Merry Christmas!
My warmest wishes to you and yours everyone. I hope you all have an absolutely wonderful Christmas with those you care about most.
On a business note, FLP week 5 check-ins go below in the comments, but don’t worry about that today. Tomorrow or Sunday is fine this week. Enjoy your celebrations!
Coach Rylan
Merry Christmas Coach! Merry Christmas everyone!
I had every intention of working out today, but factors were working against me. Aside from the gym not being open today, we were hosting Christmas lunch at noon, so between cleaning house, cooking and getting ready, there just wasn’t time.
The plan is to do a catch up workout tomorrow – no excuses!
Merry Christmas to all in the FLP – hope your day went well.
Coach – Will do strength training plus cardio Saturday – cardio only today, weather was clear & bright & COLD.
Here’s my blog post Coach: http://thejoyofmakingchanges.blogspot.com/
Read all about it at: http://britgrls.blogspot.com/
Can’t believe there is only one more week to go. Wow – time flies!
http://judys1stjournal.blogspot.com/
Merry Christmas to all and warm wishes for a great week coming up.. may we all get back on track and finish this session up with a bang..
Judy
http://louisesfatlossblog.blogspot.com/
Here’s week 5. Tomorrow we start Week 6. I hope Coach gives us some ideas regarding how to continue this downward spiral into the new year. Do we just start at Week 1 Strength Training again stronger than we were before and use the last week’s expanded menus?
Finally- posted for the last week- Merry Christmas, everyone.
Cynthiasfatlossblog.blogspot.com
I can’t believe we have one more week to go-
http://patcfatlossblog.blogspot.com
Good health everyone for the coming year!
Coach, what do you think of balsamic vinegar?
I am finally back. Although, not quite all in one piece! Really sick!
http://helen-fatlossproject.blogspot.com/
http://amazon002.blogspot.com/
wow I had to post after xmas, last week was a crazy one with all of the last minute xmas stuff!!
Hope everyone had a great Christmas day and wishing you a great healthy New Year.
Although I’ve been a BAD BAD girl, I’m still hanging in there. Can honestly say I won’t be getting my deposit back. This past week has been a tough one trying to get workouts in and staying on any kind of a clean eating menu. On top of that, trying to get my past week’s log updated. I will get it posted tonight though for sure.
Hi, my blog for the final week is done through Thursday. I will be in the rurals over the weekend. I’ll check back in on Monday morning. Have a safe New Year!
I love how detailed your blog is Petra, this is great stuff.
I will provide you with some great options at the end Louise