After a very labor intensive process, my first ‘hard-copy’ book was finally released today, January the 6th, 2010.
When I got into the fitness industry I had no idea that my name would ever end up on the cover of a book. But I have to admit, it is kinda cool to walk into a book store and see my work sitting there on the shelf – I feel like a proud parent.
But more importantly, having this book released allows me the opportunity to reach an even greater audience and help even more women overcome their troubles with problem arms – and that is what this is all about – you the reader.
Thank you to everyone who has already picked up their copy (lots of my fellow Canadians must have gotten up nice and early to get their copy because Amazon.ca was already back-ordered this morning), and to those that haven’t yet, I don’t often ask for much – but if you can afford the 10 bucks for a copy – your support means a great deal to me – so thank you in advance.
The fitness book market is very competitive – and the more support this book receives – the more likley I will be able to publish another in the future.
Thanks again to each one of you - I did this for you, so I hope you enjoy it and put it to good use.
Coach Rylan
PS. Why does YouTube always chose a frame that makes me look like a bloody Orangutan?










congrats rylan!! i just ordered 3 copies! (1 for me & 1 for two of my sisters). you are awesome & deserve this!
Mo
Thanks Mo, I sincerely appreciate your support. Bless you!
Wow!!! good work done,I have to get my copy now Coach.
I picked up your new book the other day at Barnes & Noble and am so encouraged! I just finished “Day 2″ with my 15-year-old son cheering me on! I have hope for the first time EVER that I can lose the extra fat on my arms and get toned arms!!! Your straightforward style is so easy to understand and I so appreciate your “clean eating” plan. I know the HIIT is the answer and I am so glad you saved me from wasting my time with endless steady-state cardio. Your book is awesome! Congratulations to you!!!
Appreciatively yours,
Karen Denison
Thank you for the kind words Karen, I am so pleased you are putting it to use right away.
Work hard and the results will speak for themselves!
Great job!
Hi Coach,
I will check it out. It’s hard to have things shipped over here, the cost of shipping is often way more than the price of the item.
Congrats!
Helen
No you don’t look like an orangutan!
I will see if I can find your new book at Barnes and Noble tomorrow. I am happy to support you, because I know it must be a great book!
Good luck!
Hi Coach!
I can’t wait to get my copy from Amazon.com. I am so excited!
Congratulations!!!
Kay
As I told you, I received my copy from Amazon in the US two days ago, but I just looked and it shows “Only 1 left in stock–order soon (more on the way)”. That’s a good sign. Probably reflects all those New Years resolutions to get into better shape.
Just ordered my copy, can’t wait to get started!
Congrats to you!
Hi Coach – found your book prominently on display as I walked into my local B&N, bought it and in less then 24hrs, lent it to a friend, so I picked up another today.
Any plans for a book tour or media interviews? (TV, Radio or online?) Congrats!
Thanks Carla, that’s great to hear.
We don’t have B&N in Canada, too bad because it would be kinda neat to see my book ‘prominently displayed’
Coach
I never did make it to Barnes and Noble the other day, but I will go and if I see your book ‘prominently displayed’ I will take a photo and send it to you/post it.
I picked up a copy, and took a stealth photo of all 10 of them piled up on the 2010 resolution theme table in the Langley Chapters the first day it was released. Hope they’re all gone now! We’re proud of you!
Thanks Alicia, nice work. Appreciate it!
Thanks Petra, that would be awesome!
Media is ongoing. Lots of articles, interviews and such. Many won’t be out until Feb/March or later due to the way magazines are published (up to 6 months in advance).
I will be calling my bro tonight to order me a copy. Can’t wait to get started. I am sure I will write to you soon. Good luck on your book, you’re the best coach and I mean it. Your work comes to me in my office at no extra cost and I am grateful for all of your hard work and encouragement.
Thanks again.
Congratulations Rylan – I pre ordered it from Amazon before Xmas and am waiting its delivery now
x
Hi Coach.. Just ordered your book from Amazon and am awaiting its arrival.. I already know how good it will be from working with you before.. thank you.. Judy
I appreciate the support very much. Thank you Judy, I hope you love the book.
Very good article. I’ve found your site via Bing and I’m really glad about the information you provide in your articles. Btw your blogs layout is really messed up on the Chrome browser. Would be really great if you could fix that. Anyhow keep up the great work!
Congrats on your new book Coach. I just visited your blog wanting to see the FLP 2 success stories, but could not see any. Am I looking in the wrong place? I’d love to see how round 2 people went. You’ll be pleased to know I am continuing to lose weight post FLP 1 challenge.
Should be up in a week or two Kim. Very busy with media and DVD production at the moment, and that is taking priority.
They will be up soon though.