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	<title>Comments for Go Sleeveless Blog</title>
	<atom:link href="http://gosleevelessblog.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://gosleevelessblog.com</link>
	<description>How To Get Toned, Sexy, And Sculpted Arms</description>
	<lastBuildDate>Mon, 15 Mar 2010 02:08:50 +0000</lastBuildDate>
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		<title>Comment on Patricia&#8217;s Fat Loss Project Results by Helen</title>
		<link>http://gosleevelessblog.com/patricias-fat-loss-project-results/comment-page-1/#comment-3049</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=764#comment-3049</guid>
		<description>WOW!  What amazing results!  Great job!</description>
		<content:encoded><![CDATA[<p>WOW!  What amazing results!  Great job!</p>
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	</item>
	<item>
		<title>Comment on Cynthia&#8217;s Fat Loss Project Results by Helen</title>
		<link>http://gosleevelessblog.com/cynthias-fat-loss-project-results/comment-page-1/#comment-3048</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=761#comment-3048</guid>
		<description>Congrats!  Unbelievable results!  What a way to bring in the year 50.</description>
		<content:encoded><![CDATA[<p>Congrats!  Unbelievable results!  What a way to bring in the year 50.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Results from the Fat Loss Project Round 2 by Helen</title>
		<link>http://gosleevelessblog.com/results-from-the-fat-loss-project-round-2/comment-page-1/#comment-3047</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Mon, 15 Mar 2010 01:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=756#comment-3047</guid>
		<description>Great results, Carla!  I was with you in FLP-I and II.  I did another program after a short break that found me going back to old habits.  I lost another couple of kilos.  I&#039;m now doing a modified version of the FLP and I am on week 5.  Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Great results, Carla!  I was with you in FLP-I and II.  I did another program after a short break that found me going back to old habits.  I lost another couple of kilos.  I&#8217;m now doing a modified version of the FLP and I am on week 5.  Keep up the good work!</p>
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	<item>
		<title>Comment on Artifical Sweeteners or Natural Sweeteners? by Isa Test</title>
		<link>http://gosleevelessblog.com/artifical-sweeteners-or-natural-sweeteners/comment-page-1/#comment-3036</link>
		<dc:creator>Isa Test</dc:creator>
		<pubDate>Sat, 13 Mar 2010 07:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=483#comment-3036</guid>
		<description>Is it a thirty day riskless trial?</description>
		<content:encoded><![CDATA[<p>Is it a thirty day riskless trial?</p>
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	<item>
		<title>Comment on Results from the Fat Loss Project Round 2 by Kim Buchanan</title>
		<link>http://gosleevelessblog.com/results-from-the-fat-loss-project-round-2/comment-page-1/#comment-3034</link>
		<dc:creator>Kim Buchanan</dc:creator>
		<pubDate>Sat, 13 Mar 2010 03:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=756#comment-3034</guid>
		<description>Hey Carla
Good work! You may remember I did FLP1, I have lost another couple of kilos and been maintaining that with ease for the past three months. Good on you for keeping on going and continuuing to go down in those inches! Kim (girlwhoclicked)</description>
		<content:encoded><![CDATA[<p>Hey Carla<br />
Good work! You may remember I did FLP1, I have lost another couple of kilos and been maintaining that with ease for the past three months. Good on you for keeping on going and continuuing to go down in those inches! Kim (girlwhoclicked)</p>
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		<title>Comment on Kate Gosselin&#8217;s Workout by srishti</title>
		<link>http://gosleevelessblog.com/kate-gosselins-workout/comment-page-1/#comment-3033</link>
		<dc:creator>srishti</dc:creator>
		<pubDate>Sat, 13 Mar 2010 02:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=257#comment-3033</guid>
		<description>hiii....m really looking frward for ths plan...bt i m nt getting propr way..a layout tht i can follw to do these exercises...
either plz mail me...the correct proceedure to do these at home...cz its really urgent nw....
thanku.....</description>
		<content:encoded><![CDATA[<p>hiii&#8230;.m really looking frward for ths plan&#8230;bt i m nt getting propr way..a layout tht i can follw to do these exercises&#8230;<br />
either plz mail me&#8230;the correct proceedure to do these at home&#8230;cz its really urgent nw&#8230;.<br />
thanku&#8230;..</p>
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		<title>Comment on Results from the Fat Loss Project Round 2 by Daniel Munday</title>
		<link>http://gosleevelessblog.com/results-from-the-fat-loss-project-round-2/comment-page-1/#comment-3032</link>
		<dc:creator>Daniel Munday</dc:creator>
		<pubDate>Sat, 13 Mar 2010 01:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=756#comment-3032</guid>
		<description>great before nad after! Well done Carla - you&#039;ve nailed it!</description>
		<content:encoded><![CDATA[<p>great before nad after! Well done Carla &#8211; you&#8217;ve nailed it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Foam Rolling For Cellulite And Sagging Skin by Ted Johnson</title>
		<link>http://gosleevelessblog.com/foam-rolling-for-cellulite-and-sagging-skin/comment-page-1/#comment-3004</link>
		<dc:creator>Ted Johnson</dc:creator>
		<pubDate>Sat, 27 Feb 2010 23:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=227#comment-3004</guid>
		<description>Excellent tutorial!</description>
		<content:encoded><![CDATA[<p>Excellent tutorial!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Arm Shaper Review &#8211; No More Flabby Arms?  Really? by Coach Rylan</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/comment-page-1/#comment-3001</link>
		<dc:creator>Coach Rylan</dc:creator>
		<pubDate>Fri, 26 Feb 2010 21:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750#comment-3001</guid>
		<description>Hey Shelly,

Actually, this would be one of those instances where this gadget would be useful.  Tennis elbow (or Lateral Epicondylitis) is basically an injury that happens by one of the muscles that extends your wrist (bends it backwards) rubbing against the outer bone of your forearm near the elbow.  By strengthening these muscles what happens is that your backhand doesn&#039;t &#039;punish&#039; that muscle into fatigue.  The stronger your wrist extensor muscles are, the more resilient you are to tennis elbow.  And because the Arm Shaper works all of those forearm muscles really well (just not the upper arm muscles - as I mentioned) then it would be a great tool for you.

Coach</description>
		<content:encoded><![CDATA[<p>Hey Shelly,</p>
<p>Actually, this would be one of those instances where this gadget would be useful.  Tennis elbow (or Lateral Epicondylitis) is basically an injury that happens by one of the muscles that extends your wrist (bends it backwards) rubbing against the outer bone of your forearm near the elbow.  By strengthening these muscles what happens is that your backhand doesn&#8217;t &#8216;punish&#8217; that muscle into fatigue.  The stronger your wrist extensor muscles are, the more resilient you are to tennis elbow.  And because the Arm Shaper works all of those forearm muscles really well (just not the upper arm muscles &#8211; as I mentioned) then it would be a great tool for you.</p>
<p>Coach</p>
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		<title>Comment on Arm Shaper Review &#8211; No More Flabby Arms?  Really? by Shelly</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/comment-page-1/#comment-3000</link>
		<dc:creator>Shelly</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750#comment-3000</guid>
		<description>Yet another piece of crap to clutter our closets!  That said, do you think it would have any benefits for recurring tennis elbow?  I&#039;m told it&#039;s actually a wrist injury, very hard to eliminate.  Seems the stretching and exercises prescribed for it just make it worse.  What do you think, Rylan?</description>
		<content:encoded><![CDATA[<p>Yet another piece of crap to clutter our closets!  That said, do you think it would have any benefits for recurring tennis elbow?  I&#8217;m told it&#8217;s actually a wrist injury, very hard to eliminate.  Seems the stretching and exercises prescribed for it just make it worse.  What do you think, Rylan?</p>
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