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	<title>go sleeveless blog &#187; Coach Rylan&#8217;s Videos</title>
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	<description>how to get toned and sculpted arms</description>
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		<title>Arm Shaper Review &#8211; No More Flabby Arms?  Really?</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/</link>
		<comments>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 06:01:04 +0000</pubDate>
		<dc:creator>Coach Rylan</dc:creator>
				<category><![CDATA[Arm Exercises]]></category>
		<category><![CDATA[Ask Coach Rylan]]></category>
		<category><![CDATA[Coach Rylan's Videos]]></category>

		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750</guid>
		<description><![CDATA[I often get sent free products from various trainers and companies that want me to check their stuff out and give it an endorsement.  Usually I pass, but this has been sitting on my shelf for a few months and I figured it deserved a closer look.
This is the Arm Shaper from Dynaflex Pro.
Coach Rylan

]]></description>
			<content:encoded><![CDATA[<p>I often get sent free products from various trainers and companies that want me to check their stuff out and give it an endorsement.  Usually I pass, but this has been sitting on my shelf for a few months and I figured it deserved a closer look.</p>
<p>This is the Arm Shaper from Dynaflex Pro.</p>
<p><strong>Coach Rylan</strong></p>
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		<slash:comments>4</slash:comments>
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		<title>Go Sleeveless DVD On The Horizon</title>
		<link>http://gosleevelessblog.com/go-sleeveless-dvd-on-the-horizon/</link>
		<comments>http://gosleevelessblog.com/go-sleeveless-dvd-on-the-horizon/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:56:59 +0000</pubDate>
		<dc:creator>Coach Rylan</dc:creator>
				<category><![CDATA[Coach Rylan's Book]]></category>
		<category><![CDATA[Coach Rylan's Videos]]></category>
		<category><![CDATA[Go Sleeveless DVD]]></category>

		<guid isPermaLink="false">http://gosleevelessblog.com/?p=706</guid>
		<description><![CDATA[With the upcoming release of Totally Toned Arms &#8211; Get Michelle Obama Arms in 21 Days, my arm sculpting secrets will be available for the first time in hard-copy format.
But this got me thinking &#8211; why stop there?
A Go Sleeveless DVD set is one of the most common requests that I get.  Some women don&#8217;t ]]></description>
			<content:encoded><![CDATA[<div id="attachment_707" class="wp-caption aligncenter" style="width: 260px"><a href="http://gosleevelessblog.com/wp-content/uploads/2009/12/Go-Sleevleess-DVD.jpg"><img class="size-full wp-image-707" title="Go Sleevleess DVD" src="http://gosleevelessblog.com/wp-content/uploads/2009/12/Go-Sleevleess-DVD.jpg" alt="Go Sleeveless DVD Coming Soon" width="250" height="240" /></a><p class="wp-caption-text">Go Sleeveless DVD Coming Soon</p></div>
<p>With the upcoming release of <a href="http://tinyurl.com/yewty5w">Totally Toned Arms &#8211; Get Michelle Obama Arms in 21 Days</a>, my arm sculpting secrets will be available for the first time in hard-copy format.</p>
<p>But this got me thinking &#8211; why stop there?</p>
<p>A Go Sleeveless DVD set is one of the most common requests that I get.  Some women don&#8217;t like reading on their computer or printing out an ebook on their own.   Some need more instruction than just step-by-step photos, and some don&#8217;t want to read a book at all &#8211; they want to be shown what to do in person.</p>
<p>So that&#8217;s why I am seriously considering manufacturing a Go Sleeveless follow-along DVD set.</p>
<p>But before I go ahead and start filming and creating inventory &#8211; I need to know if there is any real interest in this product.  I don&#8217;t want to get stuck with a bunch of expensive inventory collecting dust in my office.</p>
<p>So if you are interested in getting an arm toning and sculpting system that you can do in the comfort of your own home, and you want me to show you in person exactly how to do it through the use of DVDs, then please leave a comment below and let me know.</p>
<p>If there is enough interest, this could be ready to go in early January &#8211; so we&#8217;re not talking about a big time delay here at all.</p>
<p><strong>Coach Rylan</strong></p>
<p>PS.  You now have officially less than one week to grab your copy of the <a href="http://www.gosleeveless.com">Go Sleeveless Lite package</a> before it&#8217;s gone for good and the price goes up to $77 again.  Remember, this is part of my non-competing book contract, so once January first hits and my new book is released you won&#8217;t be able to get the Go Sleeveless system for less than $77 again.  If you are interested, don&#8217;t procrastinate.  If you forget and miss the deadline, there is nothing I can do about this one &#8211; so hurry up!</p>
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		<slash:comments>44</slash:comments>
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		<title>I have a favor to ask&#8230;</title>
		<link>http://gosleevelessblog.com/i-have-a-favor-to-ask/</link>
		<comments>http://gosleevelessblog.com/i-have-a-favor-to-ask/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 03:31:30 +0000</pubDate>
		<dc:creator>Coach Rylan</dc:creator>
				<category><![CDATA[Coach Rylan's Videos]]></category>

		<guid isPermaLink="false">http://gosleevelessblog.com/?p=543</guid>
		<description><![CDATA[I know this might seem trivial, but I&#8217;ve noticed that a large number of my videos on YouTube have no rating.  I&#8217;ve been told that videos that have low ratings, are much less likely to be shown when someone searches for them.  Also, when someone comes along and sees that a video only has a ]]></description>
			<content:encoded><![CDATA[<div id="attachment_544" class="wp-caption alignleft" style="width: 234px"><a href="http://www.youtube.com/user/AdonisBHK01"><img class="size-medium wp-image-544" title="5stars" src="http://gosleevelessblog.com/wp-content/uploads/2009/10/5stars-300x275.gif" alt="Think I'm Worth 5 Stars?" width="224" height="205" /></a><p class="wp-caption-text">Think I&#39;m Worth 5 Stars?</p></div>
<p>I know this might seem trivial, but I&#8217;ve noticed that a large number of my videos on YouTube have no rating.  I&#8217;ve been told that videos that have low ratings, are much less likely to be shown when someone searches for them.  Also, when someone comes along and sees that a video only has a few views, and no rating, they automatically assume it&#8217;s a junk video even it&#8217;s great.  So I was hoping you could all help me out on this.</p>
<p>I want to be able to reach and help as many people as possible, and by getting more views and more ratings on my YouTube videos, this becomes much easier for me.  If you genuinely like my videos, then please tell your friends, email them links to the videos, this blog, and my twitter page, and please, please, please rate my videos.</p>
<p>This would be a tremendous help to me.</p>
<p>Thank you all very much,</p>
<p><strong>Coach Rylan</strong></p>
<p>PS.  You can get to <a href="http://www.youtube.com/user/AdonisBHK01" target="_blank">Coach Rylan&#8217;s YouTube channel</a> by clicking the link in the side bar.</p>
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