Bikini Body Workout

Many of you know that I write the fitness column for GNC’s WellBella magazine.  If you haven’t yet picked up this month’s issue, be sure you do, because I’ve got a great workout in there for you to help you get that bikini-body before summer is gone.  Here is the workout video, and you can get all of the details for sets and reps in the August issue of WellBella Magazine.

Coach Rylan